Get-Fit Guy's Guide to Achieving Your Ideal Body: A Workout Plan for Your Unique Shape (Quick & Dirty Tips)

All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal genetics, our fitness, and our health history. So one person's body is different from another's. And that means that the exercise routine that works for one individual may not work for another.  The key to fitness success is a customized workout, tailored just for you!That's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, Get-Fit Guy's Guide to Achieving Your Ideal Body provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas!) Get-Fit Guy's Guide will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape.

Tokens and Icons 30 Pair Cufflink Case

Cuff Links
Display your cufflinks in style and make it easy to find them with the Tokens & Icons 30 Pair Cufflink Case! The solid hardwood case with glass top is covered in supple black leather with six rows of velvet-lined slots to protect up to 30 pairs of cufflinks. A fantastic gift for cufflink wearers! Tokens & Icons 30 Pair Cufflink Case Features Holds up to 30 pairs of your favorite cufflinks Solid hardwood case with glass top Case is wrapped in supple black leather Velvet-lined slots protect your cufflinks Don’t lose track of your cufflinks again with this case

Display your cufflinks in style
This beautiful case will make it easy to find your cufflinks
Solid hardwood case with glass top is covered in supple black leather with six rows
Velvet-lined slots to protect up to 30 pairs of cufflinks
A fantastic gift for cufflink wearers
Goat Leather, Hardwood